Community Wellbeing Programmes
Feel more confident and connected by joining our groups
About the Service
Our Community Wellbeing Programmes offer a wide range of groups and activities for adults aged 18+ who are living with or recovering from mental health challenges. These free sessions are designed to help you meet new people, build confidence, and learn new skills.
- Address: Multiple locations (please check the timetable).
- Phone: 020 3834 3778
- Email: community@allkind.org.uk
Please note, we are not a crisis service. If you require immediate support, please click here.
Who it's for
These programmes are for anyone aged 18+ who:
- Lives in London
- Wants to improve their mental health and wellbeing
- Feels isolated or would like to connect with others
- Would benefit from creative, physical or social activities as part of their mental health support
Our Community Programmes activities are aimed towards those who are well enough to engage in group activities with minimal supervision and support, as our activities are delivered by volunteers whose main duty is to focus on delivering the session, and not delivered by dedicated mental health support workers.
We are proud to hold the Active Westminster Mark, recognising the quality and accessibility of our physical activity programmes.
Location:
Any London borough
Service types:
Art therapy/workshops, Community support, Connection with others, Eco-therapy, Music workshops, Walking groups
Referral types:
Self-referral, Healthcare referral
What to expect
- Friendly, inclusive groups led by skilled facilitators
- A supportive environment where you can join in at your own pace
- Activities designed to support confidence, wellbeing and connection
- Opportunities to learn new skills and meet others with shared experiences
- A flexible timetable so you can choose the sessions that work best for you
Whether you enjoy creativity, movement, nature or community connection, there’s something for everyone. No previous experience is needed.
What people say about the service
These words capture what this service is all about: helping people feel seen, heard and less alone.
The impact is powerful
Harry’s story
Harry has lived with complex mental health challenges for many years, including schizophrenia and the impact of traumatic loss. When he joined our Community Wellbeing Programmes, he was looking for support, connection and a space where he could express himself safely.
Harry first took part in our therapeutic arts programme, where creativity became an important outlet. His passion for music led him to help launch Allkind Music Studio, a digital music production group that gives people a way to explore their feelings and build confidence.
What began with two laptops has now grown into a fully equipped programme supporting over 35 people a year.
Harry is now a valued member of our team. Alongside running Music in Mind, he supports others as a befriender and helps lead our Walk & Talk group.
“Things have never been so great. I’ve found purpose, friendships and a community that understands me.”
Harry still faces challenges, but he no longer faces them alone. His story shows how the right support can help people feel more grounded, confident and connected.
What we offer
Creative programmes
Allkind Music Studio
A digital music production programme where participants learn to compose and produce their own tracks. Music can support emotional expression, confidence, communication and self-esteem.
Watch the video about Allkind Music Studio
Filmmaking
Delivered with Wondering CIC, this 14-week programme guides participants through storytelling, filming, audio and editing. Together you’ll create a short film that reflects your experiences and raises awareness of mental health.
Please note, this is a closed group that takes on new applicants annually.
Watch videos from our Filmmaking group
Creative writing
In partnership with Write-London, this programme explores poetry, short fiction and life writing. Through guided workshops, you’ll read, write and create in a safe and inspiring space.
Eco-therapy groups
Green Minds
Delivered with the Royal Parks and sponsored by Platform, this year-long nature connection programme explores natural environments across London, focusing on wellbeing, biodiversity and connecting with the natural world.
Fig Tree gardening group
In partnership with Look Ahead, this weekly therapeutic gardening group teaches practical horticulture skills while offering a mindful space to grow herbs, fruits and vegetables.
London Zoo supported volunteer programme
Participants from our gardening groups can put their skills into practice at the London Zoo allotment, helping grow produce for the local community.
Peer support
Community befriending
One-to-one support that helps people reconnect with their community and feel more confident living independently. Befrienders can accompany individuals to appointments, leisure activities or simply share a coffee and conversation.
- Available 7 days a week, 9am–6pm
- Funded through personal budgets or self-funding (from £22.35 per hour)
Fitness activities
Somatic movement and mindfulness
Led by a yoga and somatic therapist, these sessions use gentle stretching, movement and breathwork to help reduce stress and anxiety while improving strength and balance.
Walk and Talk
Our free weekly walking group explores parks, canals, gardens and London landmarks. Research shows walking in nature can boost mood, reduce anxiety, and support community connection.
What's on
Check our timetable to see what’s on and fill out the referral form to sign up.
Events
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Contact us
If you have any questions about this service or you’re not sure where to start, we’re here to help.
Get in touch
Get in touch with our team and we’ll guide you through your next steps.
Thank you to our partners
A huge thank you to our long-standing partners, whose support makes these programmes possible.
