Mental Health Hub
A safe space for young people to feel supported and heard
About the Service
Our Mental Health Hub is designed to make mental health support easier to access for young people across Westminster. We provide a calm, inclusive environment. Young people can explore their wellbeing and access support that feels right for them.
Support is flexible and shaped around what matters to you. Whether you’re looking for one-to-one support, creative activities, or group workshops. We’re here to help you feel more confident, resilient, and supported.
Who it's for
This service is for young people aged 10–25 who would benefit from early mental health support, including those who:
- Are experiencing mild to moderate challenges such as anxiety or low mood
- Feel overwhelmed by everyday pressures like exams, relationships, or stress
- Enjoy creative activities such as art or music
- Want to share their ideas and help shape services for young people
You don’t need a diagnosis to attend, just an interest in looking after your wellbeing.
Location:
Westminster
Service types:
Art therapy/workshops, Community support, Connection with others, Music workshops
Referral types:
GP referral, Healthcare referral, Self-referral, School referral, Third-party referral
The support we offer
1:1 Support
Creative Support
This may include creative approaches such as art or music-based support.
Group Workshops
Friendly, interactive sessions that focus on building resilience, coping strategies, and social connection.
Extra support and signposting
We can help with worries around exams, relationships, anxiety, and low mood, or guide you towards other services for things like employment, sexual health, substance use, or financial stress.
What people say about the service
These words capture what this service is all about: helping people feel seen, heard and less alone.
The impact is powerful
How it works
- Free to attend
- Weekly workshops and activities
- Support tailored to your age group and interests
- Our Mental Health Hub is based at: 23 Monck Street, London, SW1P 2AE
How to access support
Getting involved is simple:
Please enquire using the form below. Once we receive your details, we’ll contact you to talk things through and make sure the support feels right for you
Need help or have questions?
If anything feels unclear, or you’d like to talk through what might work best for you, our team is here to listen and support you.