Help in a crisis
At Allkind, we don’t offer crisis support. If you need urgent care, please contact the organisations below.
Help in a crisis
We’re not a crisis service, but we know how important it is to find the right help quickly.
Below is a list of trusted services who are there to support you right now.
If you’re feeling overwhelmed, frightened, or unsure what to do next, you don’t have to face this moment alone.
If you’re in immediate danger
If you feel at risk of harming yourself, or your life feels in danger, please seek urgent help now:
- Call 999 for an ambulance
- Go to A&E if you can
- Call NHS 111 and ask for urgent mental health support, or visit here
Urgent mental health support (24/7)
You can speak to trained mental health professionals, any time of day or night:
- Your local NHS mental health team: 0800 328 4444
If you live in:
- North London – Central and North West London NHS Foundation Trust: 0800 0234 650
- South London – South London and Maudsley NHS Foundation Trust: 0800 731 2864
Someone to talk to right now
If you need to talk, or even just not feel alone, these services are here for you:
- Samaritans: Call 116 123 (free, confidential, 24/7)
- Shout: Text SHOUT to 85258 for free, confidential text support
You don’t need to know exactly what to say. You can take it one step at a time.
If reaching out feels too hard right now, that’s okay. If you can, ask someone you trust, a friend, family member, or neighbour, to help you make contact.
When things feel a little safer
If you’re not in immediate danger but are struggling, support is still available. When you’re ready, we can help you explore ongoing mental health support and find the right next step for you.
